
All these years we’ve been told by our grandparents/parents/elders that if you have constipation, take bananas or prunes. This remained as a rule of thumb for me, until when I was told that bananas can actually cause constipation in babies / kids. So, when I shared this info with my elders, they went “Really? But we’ve never come across such situations before.”
I’ve got to admit, when I shared this info with my family, I didn’t really do much research on it myself as I’ve got this piece of info from my friends...